Our Enchanted Forest Series: Intro to Yoga. The Enchanted Forest series is designed for students in grades kindergarten to third grade. There are eight, 25 minute videos with each lesson expanding on the lessons from the prior lesson. There is also a student journal (PDF) included.

Purchase includes one calming bag with the following:

• (1) Eye blanket – to support rest and relaxation

• (2) Sensory strips – for grounding and tactile input

• (3) Gel pens – for calming creative expression

• (1) Name cards – to support belonging and identity

• (1) Individual bags – to keep tools organized and personal

• (1) Dog Paw stamp - to support mindfulness

• (1) mini aromatherapy bottle - to support calming through the scent

• (1) mini stencil ruler - to support fine motor focus and mindful drawing

• (1) mini composition book - to support mindful doodling

The Foundation Module for Children’s Yoga Teacher Training. This is a 42 hour course, all asynchronous. Yoga Alliance approved for continuing education units. The Foundation Module includes access to our Enchanted Forest (k-3) streaming yoga classes.