Streaming Yoga & Meditation Classes

Coming Soon!!

We drop a new thematic unit every 12 weeks that coincides with the seasons. Each season has a different theme that includes:

• (10) 30 minute yoga classes

• arts & crafts

• (2) 20 minute meditation lessons

Each unit includes:

• Teacher Edition (PDF)

• student journal (PDF)

• Calming Kit mailed to your home that includes the art supplies and calming kit items to support regulation of the nervous system